Beginners Pilates Courses

www.just-pilates.co.uk Beginners Pilates Courses
Full Member on the Register of Exercise Professionals (REPS)

Thank you for visiting my website.
I'm glad you have an interest in pilates and would like to find out more information
I am planning to hold regular pilates courses. The courses will be :-
Small groups of no more than twelve people.
The reason for this is that it allows the teacher to give individual attention where needed.
You will be offered private tuition first before joining group classes.
After a few demonstrations of exercises I will be watching and helping you.
My main objective of the class is to ensure that my participants are doing each move properly.
Classes will be run on a course basis to allow me to get to know you all individually and allow me to prescribe specific exercises or adaptations.